The AceFit journal

Wellness for your tennis life

Hydration, recovery, fueling and mindset: tips and stories for the person holding the racquet.

Woman tennis player sweating during a hot outdoor match

Editor's pick

How Women Tennis Players Build Focus and Resilience On Court

Why the Mental Game Hits Different for Women

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Two women club tennis players smiling on court and toasting with AceFit water bottles on match day

Editor's pick

Match Day Hydration for Women Who Play Tennis

The Questions Every Player Asks

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Why I Felt Dizzy and Exhausted After My Tennis Match

Editor's pick

Why I Felt Dizzy and Exhausted After My Tennis Match

And Why Water Alone Wasn’t Enough

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Wellness for Your Tennis Life

Does Every Tennis Player Need an Electrolyte Drink?
Wellness Tips

Does Every Tennis Player Need an Electrolyte Dr...

Athletes need electrolytes" gets repeated so often it's treated as settled fact. But the honest answer is more useful than a blanket yes — and it comes down to a...

Wellness Tips

Does Every Tennis Player Need an Electrolyte Dr...

Athletes need electrolytes" gets repeated so often it's treated as settled fact. But the honest answer is more useful than a blanket yes — and it comes down to a...

Sore After Tennis? Why It Happens and What Helps
Wellness Tips

Sore After Tennis? Why It Happens and What Helps

You played a hard match or a long practice session, felt fine walking off the court, and then woke up the next morning barely able to get out of bed....

Wellness Tips

Sore After Tennis? Why It Happens and What Helps

You played a hard match or a long practice session, felt fine walking off the court, and then woke up the next morning barely able to get out of bed....

Two AceFit team members smiling beside the first AceFit Courtside Station, with its branded table, tent, water cooler and iced bottles
Courtside Recaps

What We Learned From Our First AceFit Courtside...

This past weekend gave us more insight into what players actually need on court than months of planning could have. It was our first time setting up an AceFit Courtside...

Courtside Recaps

What We Learned From Our First AceFit Courtside...

This past weekend gave us more insight into what players actually need on court than months of planning could have. It was our first time setting up an AceFit Courtside...

Tennis Guides

A Player's Guide to Tennis Tournament Types: Fr...

If you've played your first club or recreational tournament, you already know what tournament tennis feels like at the level most of us actually play it. But watch a broadcast...

Tennis Guides

A Player's Guide to Tennis Tournament Types: Fr...

If you've played your first club or recreational tournament, you already know what tournament tennis feels like at the level most of us actually play it. But watch a broadcast...

Tennis Guides

Tennis Court Etiquette: Scoring & Line Call Rules

If you've ever walked onto a court for a casual match and realized nobody was quite sure who was supposed to call the score or make a line call, you're...

Tennis Guides

Tennis Court Etiquette: Scoring & Line Call Rules

If you've ever walked onto a court for a casual match and realized nobody was quite sure who was supposed to call the score or make a line call, you're...

Tennis Guides

Playing in Your First Tennis Tournament: How to...

Nervous about your first tennis tournament? Here's what to expect on tournament day, and how to prepare physically and mentally before you step on court. Signing up for your first...

Tennis Guides

Playing in Your First Tennis Tournament: How to...

Nervous about your first tennis tournament? Here's what to expect on tournament day, and how to prepare physically and mentally before you step on court. Signing up for your first...

Ready for match day?

Zero-sugar hydration + recovery† electrolytes in a light Hibiscus sip.