The AceFit journal
Wellness for your tennis life
Hydration, recovery, fueling and mindset: tips and stories for the person holding the racquet.
Editor's pick
How Women Tennis Players Build Focus and Resilience On Court
Why the Mental Game Hits Different for Women
Editor's pick
Match Day Hydration for Women Who Play Tennis
The Questions Every Player Asks
Editor's pick
Why I Felt Dizzy and Exhausted After My Tennis Match
And Why Water Alone Wasn’t Enough
Wellness for Your Tennis Life
Tart Cherry for Tennis Players: What the Resear...
If you follow athletes or wellness accounts, you've probably seen tart cherry everywhere: juices, powders, capsules, "recovery shots." The pitch is usually that it helps your muscles bounce back after...
Tart Cherry for Tennis Players: What the Resear...
If you follow athletes or wellness accounts, you've probably seen tart cherry everywhere: juices, powders, capsules, "recovery shots." The pitch is usually that it helps your muscles bounce back after...
Where to Buy Tennis Gear: Online vs. In-Store T...
Not sure where to shop for tennis gear? Compare buying online vs. in-store, plus fit tips for shoes and grips that help you play comfortably.
Where to Buy Tennis Gear: Online vs. In-Store T...
Not sure where to shop for tennis gear? Compare buying online vs. in-store, plus fit tips for shoes and grips that help you play comfortably.
Tennis Terms Glossary: 50+ Words Every Player S...
Whether you're brand new to the game, heading to your first league match, or just tired of nodding along when someone mentions a "kick serve," this glossary is for you....
Tennis Terms Glossary: 50+ Words Every Player S...
Whether you're brand new to the game, heading to your first league match, or just tired of nodding along when someone mentions a "kick serve," this glossary is for you....
What Your Body Really Loses on a Hot Tennis Day
We've all been told the same thing since we were kids: drink more water. And water is wonderful—it's the foundation of staying hydrated. But if you've ever finished a long...
What Your Body Really Loses on a Hot Tennis Day
We've all been told the same thing since we were kids: drink more water. And water is wonderful—it's the foundation of staying hydrated. But if you've ever finished a long...
Good Tennis Habits: 8 Tips to Improve Your Game...
Ask any coach and they'll tell you the same thing: matches aren't usually won by the flashiest shot. They're won by the player with the better habits—the small, repeatable things...
Good Tennis Habits: 8 Tips to Improve Your Game...
Ask any coach and they'll tell you the same thing: matches aren't usually won by the flashiest shot. They're won by the player with the better habits—the small, repeatable things...
Electrolyte Drink vs Sports Drink: Which Is Bes...
Walk down any sports nutrition aisle and you'll find countless products promising better hydration, improved performance, and faster recovery. Some are marketed as electrolyte drinks, while others are labelled as...
Electrolyte Drink vs Sports Drink: Which Is Bes...
Walk down any sports nutrition aisle and you'll find countless products promising better hydration, improved performance, and faster recovery. Some are marketed as electrolyte drinks, while others are labelled as...
Ready for match day?
Zero-sugar hydration + recovery† electrolytes in a light Hibiscus sip.